The nice thing about the digital age is that help is always only one click away. No matter what industry you are in, what hobbies or interests you have, there is something out there that can assist you. In fact, virtual assistance has become a common practice that many people engage in.
One of the most difficult things to do well is to get in and to stay in shape. That is why there have been hundreds of apps developed to help you do just that. Whether you are trying to tone up and get that summer body looking good, or you want to feel better with a routine regimen, these apps can help.
The Best Around
Queue the Rocky Balboa music. Sometimes in order to get in the shape we desire, we have to pump ourselves up and get motivated. The best part is, you don’t have to do it alone. Here are some of the best free fitness apps online to get you started:
HealthyWage – This is an excellent app to lose weight for those with a competitive spirit. The reason this app is so fun and useful is because if you get family and friends to download the app as well, you can go head to head with them to see who can reach their fitness goals faster. The coolest thing about this app is that you can win real money if you come out on top of your challenge against others. Imagine that, getting paid to lose weight.
C25K – THis app is all about training and motivating you to be able to complete a 5k run. Anyone who has ever tried running before, it is far from an easy activity. It is hard just to motivate ourselves to start running, let alone finish a 5k. This app is designed to help new runners build up their endurance and prepare for a 5K race. Be sure to set aside 30 to 40 minutes a day for this rigorous training.
Crush60 – While this one isn’t an app per say, it is all done online. The Crush60 package is designed to provide intense workouts that can be done fast so they fit in even the busiest person’s schedule. Getting your beach body back online has never been easier thanks to Crush60. The nice thing about this membership is that it also includes a nutritional guide that focuses on holistic health.
Zombies, Run – This is a fun one that is part game, part exercise companion. If you are a fan of zombies and exercising, this app is perfect for you. The whole point of the game is to run from zombies and complete missions in a post-apocalyptic world. You will get audio of mission explanations through your headphones, and you will have to try to complete them while being chased by zombies. This is a fun way to stay in shape.
The internet is full of excellent resources to help you keep in shape. What a great age we live in that you can get fit by doing some research from the comfort of your couch.